25 Keto Crockpot Recipes: Low Carb Slow Cooker Meals (2024)

123K Shares

Looking for a few new effortless keto crockpot recipes for dinner? Here’s a brand new lineup of low carb slow cooking meals that’s about to make your life and your diet so much easier!

25 Keto Crockpot Recipes: Low Carb Slow Cooker Meals (1)

Now, some may call it a slow cooker while others prefer crock pot, but I think we can all agree that dinner is often best served from these genius hands-free set it and forget it pieces of kitchen cookware that save us all on busy weeknights and twice on Sundays.

Of course, this isn’t the first time I’ve sung the praises of keto crockpot recipes. I may have mentioned a crockpot recipe or twenty-onein the keto meal-prep tips post, and you may recall oh, I don’t know, around 40 or so in my first keto crockpot post.

Don’t worry, if you missed them I’ll post the links at the bottom!

So, why am I writing about keto crockpot recipes again? Well, I’ll give you 3 reasons-in case you’re not already a believer! Crockpot/Slow Cooker recipes are…

1. Budget Friendly: First, you’ll save $$$ by eating at home. A ton of money. Your slow cooker also gives you an opportunity to use the food in the back of your fridge that may otherwise get tossed. (Looking at you ziplock veggies!) Plus, you can make a crockpot meal stretch into multiple nights of dinner & lunches.

2. Easy to Prepare: You won’t find a lot of prep work here-and most crockpot recipes don’t require much work at all!

3. Family Friendly: You can make a lot of food at once in the crockpot-enough to feed a family of eight & have leftovers! And, unless you have teenagers or other picky eaters, everyone in the family (keto or not) will eat it and love it!

Sold? Fabulous! Now grab a pen or get ready to hit save because I’m about to introduce you to your new favorite crockpot recipe!

25 Keto Crockpot Recipes

Original Mississippi Pot Roast

As a born and bred Mississippi girl, I know my way around a crockpot. And the OG Mississippi Pot Roast? Well, it happens to have one heck of a story-as all good Southern recipes do, AND it’s low carb! Get the recipe from yours truly here on Word to Your Mother

Chicken Cacciatore

25 Keto Crockpot Recipes: Low Carb Slow Cooker Meals (3)

An incredibly flavorful Italian chicken dinner that’s perfect to add to your meal prep day – with 8 net carbs:))

Slow Cooker Kickin’ Chili

This is the kind of recipe your crockpot wants you make-not to mention your family! No beans in this recipe (since they are higher in carbs) but you won’t miss them! Get your new favorite chili recipe on Peace, Love and Low Carb

Mexican Shredded Beef

25 Keto Crockpot Recipes: Low Carb Slow Cooker Meals (5)

A perfect meal prep recipe! Make this on the weekend to use for lunches or dinners through the week! Use for salads, wraps, soups, or eat it straight out of the slow cooker-I won’t tell! Get the recipe on Fox and Briar

Mexican Chicken Soup

25 Keto Crockpot Recipes: Low Carb Slow Cooker Meals (6)

Go ahead and make a few batches of this keto-friendly Mexican-inspired cream cheese based soup-it freezes beautifully & you will want it again. And again! Get the recipe on The Flavours of Kitchen

Cheeseburger Soup with Bacon

Whether you cook this one in the crockpot – or – use the Instant Pot – OR – the stove – it’s fabulous – plus – only 3.1 net carbs per bowl!

Balsamic Chicken

With a 5 minute prep time this is what easy weeknight slow cooking is all about, but this recipe (using chicken thighs -or chicken breasts if that’s what you’re working with) is delicious enough to serve if you’re expecting guests. And that’s a winning combination:) Get the recipe on Word To Your Mother Blog

Loaded Mashed Cauliflower

25 Keto Crockpot Recipes: Low Carb Slow Cooker Meals (9)

Cauliflower is the perfect sub for potatoes on any low carb diet & when you load it up with cheese, sour cream, and bacon – life can’t get any better. Until the slow cooker steps in and does all the work! Get the easiest low carb side recipe in town on Tammilee Tips

Meatballs

25 Keto Crockpot Recipes: Low Carb Slow Cooker Meals (10)

The only thing better than making these meatballs in the slow cooker is making them the NIGHT BEFORE!!! There’s only 15 minutes involved in the prep-easy as can be! Get the recipe on Ditch the Carbs

Crockpot “Crack” Chicken

The classic trifecta of chicken, bacon, and cheese-plus ranch. A guaranteed winner at the dinner table! Get the recipe on Word To Your Mother Blog

Sausage & Peppers

25 Keto Crockpot Recipes: Low Carb Slow Cooker Meals (12)

This easy 7-ingredient slow cooking dinner is perfect for busy weeknights! Get the recipe on That’s Low Carb?!

Chicken Bacon Chowder

This chowder may be the only recipe you need to make it through the cold weather months. It’s so rich and flavorful it is hard to believe it contains just over 5 net grams of carbs per one cup serving! Get the fabulous recipe on Peace, Love and Low Carb

Chicken Enchiladas

25 Keto Crockpot Recipes: Low Carb Slow Cooker Meals (14)

Kalyn slow cooks this low carb Mexican-inspired dish in a crock-pot casserole cooker & bakes it to perfection for the final touch! Get all the yummy details on Kalyn’s Kitchen

Taco Soup with Ground Beef

25 Keto Crockpot Recipes: Low Carb Slow Cooker Meals (15)

Whether you make this keto Taco soup in the crockpot or on the stove, you’ll love this creamy soup with 3.5 net carbs per serving! Get the recipe on Word To Your Mother Blog

Pork Tenderloin

25 Keto Crockpot Recipes: Low Carb Slow Cooker Meals (16)

A deliciously low carb pork tenderloin that only takes 2 minutes to prep! Get the details on Low Carb Yum

Beef & Broccoli

25 Keto Crockpot Recipes: Low Carb Slow Cooker Meals (17)

So Much Healthier Than Takeout! To keep this recipe super low carb, I omit the honey, brown rice, & cornstarch-and serve over cauliflower rice! It’s delicious! Get the recipe on Well Plated by Erin

Chipotle Beef Barbacoa

25 Keto Crockpot Recipes: Low Carb Slow Cooker Meals (18)

This Chipotle Beef copycat recipe will make you fall in love with your crockpot (all over again.) Even better? This low carb Mexican-inspired beef recipe takes all of 5 minutes to prep & clean up is even easier! Oh, as for carbs? How does 1 net gram per serving grab you? Thought so! Get the recipe from Maya on Wholesome Yum

Loaded Cauliflower Soup

Roasted cauliflower, cream cheese, cheddar, bacon, cream, and butter bring all the flavor of loaded potato soup without the extra carbs. Get the recipe here

Chicken Coconut Curry

25 Keto Crockpot Recipes: Low Carb Slow Cooker Meals (20)

High in healthy fats and low in carbs this slow cooking keto crock pot dinner is easy and nutritious! Serve over cauliflower rice! Get the recipe on Ditch the Carbs

Crockpot Chicken Taco Soup

Whether you’re keeping it low carb or keto or not, this Crockpot Chicken Taco Soup is going to be your jam. It covers all the bases: family and freezer-friendly, low carb (6 net carbs per serving) it’s easy to throw and go –or set it and forget itin the crockpot, and it tastes fantastic. Check out the recipe here

Slow Cooker Zucchini Roll Ups

25 Keto Crockpot Recipes: Low Carb Slow Cooker Meals (22)

This meat-free, low carb version of traditional lasagna will become your new crockpot favorite. The combination of cream cheese, Ricotta, Mozzarella, and Parmesan cheese will make you forget all about the noodles. Get the recipe on 365 Days of Slow Cooking

Unwich with Carnitas

25 Keto Crockpot Recipes: Low Carb Slow Cooker Meals (23)

Ok, so first let me answer the obvious question: Unwich=sandwich without bread. The recipe comes from Mark Sisson’s new cookbook, The Keto Reset Diet, which is fabulous. Try the recipe & see how amazing the flavors comes together for yourself. Then go buy the book:) Get the details on Tastaholics

Hearty Beef Stew

25 Keto Crockpot Recipes: Low Carb Slow Cooker Meals (24)

A hearty, low carb beef stew full of healthy veggies & one of my favorite keto crockpot recipes for cold nights! Get the recipe on Peace, Love and Low Carb

Thai Zucchini Lasagna

25 Keto Crockpot Recipes: Low Carb Slow Cooker Meals (25)

If you’re looking for a fresh and healthy weeknight meal that’s super easy then check out this zucchini lasagna with a Thai twist! A magical layered low carb lasagna with Ricotta and Mozzarella cheese in four delightful layers to create a fabulous family meal that you can make ahead & freeze for those days & nights when you have zero time! Get the recipe on Food Faith Fitness

Pork Chops

25 Keto Crockpot Recipes: Low Carb Slow Cooker Meals (26)

These bone-in pork chops turn out tender and juicy every time-thanks to the magic of the crock pot! The creamy herb sauce is a real crowd pleaser-kids love it! Get the recipe on Slow Cooker Gourmet

Unstuffed Cabbage Soup

25 Keto Crockpot Recipes: Low Carb Slow Cooker Meals (27)

Only 2 net carbs per delicious serving of this hearty and filling low carb soup! Get the recipe on That’s Low Carb?!

White Chicken Chili

Here’s one of my favorite keto crockpot recipes that requires very little prep work & your family will love it! It also freezes well so consider doubling or even tripling the recipe-if your slow cooker can handle it! Get the details here!

Need More Legit Almost Too Good To Be True Keto Recipes?

25 Keto Crockpot Recipes: Low Carb Slow Cooker Meals (29)

I get it! I lost 148 pounds on the keto diet, and maintained that weight loss for seven years.

Psst!!!! My new book, Rebel Keto, explains every detail of how I lost the weight on keto –without doing macro math at every meal.If you are a woman who is tired of trendy diet B.S. and you need a real-world roadmap to help you get healthy (low-carb style), Rebel Keto will be your new best friend. Check it out HERE.

Don’t Miss These Keto Recipes + Tips!

Intro to Rebel Keto: How I Stopped The Blame Game, Lost the Weight, and Wrote a Book About Keto

6 Super Easy Keto Chaffle Recipes

Easy Keto Bacon Cheeseburger Casserole

40 Keto Crockpot Recipes

The Best Keto Recipes and Easy Meal Ideas

Don’t forget to save these keto crockpot recipes so you can find them later!

25 Keto Crockpot Recipes: Low Carb Slow Cooker Meals (30)

Today’s Quote: “What makes you different or weird, that’s your strength.” – Meryl Streep

123K Shares

25 Keto Crockpot Recipes: Low Carb Slow Cooker Meals (2024)

FAQs

What is easy lazy keto? ›

Lazy Keto is a simpler version of the ketogenic diet that ditches macro tracking and only consists of counting net carbs. Often times it's used for weight loss and is structured to be easy to follow.

How to do keto when you don t have time to cook? ›

  1. Drink tea or coffee. A soothing cup of tea or coffee may be just enough to curb your appetite, especially if you add some heavy cream or melted butter. ...
  2. Eat low-carb snacks. Low-carb tapas. ...
  3. Reheat leftovers. Keto pizza. ...
  4. Do minimal cooking. Boiled eggs with mayonnaise. ...
  5. Learn to love your slow cooker. ...
  6. Fast intermittently.
Feb 5, 2024

How to eat low carb without cooking? ›

Top 10 no-cook or 'low-cook' keto and low carb ingredients
  1. Avocados.
  2. Eggs.
  3. Olive oil.
  4. Feta cheese.
  5. Mozzarella.
  6. Deli meats.
  7. Tinned tuna.
  8. Tomatoes.

What happens if you eat too much protein on keto? ›

#1: Eating too much protein.

The body can convert the amino acids from excess protein into glucose, potentially sabotaging your weight loss efforts and keeping your body out of ketosis. For a 2,000-calorie diet, this translates to about 75g of protein at about 10-20% protein.

Why am I gaining weight on lazy keto? ›

People who consume too many calories may gain weight, even if they are in a state of ketosis. It is, therefore, important that people keep track of the number of calories that they consume. Sticking to a balanced meal plan can help a person work toward their ideal weight.

What time should I stop eating on keto? ›

The 16/8 Method — Planning an Intermittent Fasting on Keto Schedule: To be successful with the 16/8 Method, the only rule is that you must consume all your food for the day within 8 hours. In other words, if you finish dinner at 8 pm, your next meal would not be until the following day at noon.

What to eat when you are tired of keto? ›

Here are some of our favourites:
  • SmartSweets Gummy Candies Sweetened with Stevia.
  • Lovegoodfats Fat Shakes and Bars.
  • Glutenull Keto Cookies.
  • Whisps Cheese Crisps.
  • KZ Clean Eating High Fibre Low Carb Crackers & Crispbreads.
Mar 18, 2020

Is cottage cheese good for keto? ›

Cottage cheese, like ricotta, is not as keto-friendly, and you should limit the amount you eat if you're on a strict keto diet, says Weiss. While cottage cheese is known for its high protein content, it also contains a relatively high amount of carbs and not that much fat, making it a less-than-ideal choice for keto.

Can I lose belly fat without cutting carbs? ›

You don't have to follow a strict low carb diet. Some research suggests that replacing refined carbs with unprocessed starchy carbs may improve metabolic health and reduce belly fat ( 34 , 35 ).

What foods to avoid on lazy keto? ›

What should you avoid on the lazy keto diet?
  • High-carb foods: Bread, pasta, rice, potatoes and sugary snacks.
  • Starchy vegetables: Potatoes, yams, corn (including corn based foods) and peas.
  • High-sugar fruits: Apples, bananas, oranges, peaches and melons.
  • Processed foods: Pre-packaged snacks, fast food and sugary desserts.
Aug 6, 2023

What is easy keto diet? ›

A lazy keto diet only requires someone to limit their carbohydrates to 10% or less of their daily calories. This approach means that a person does not need to track their fat and protein intake. Some people use keto diets to lose weight or reduce their body fat.

What can you drink on lazy keto? ›

Keto-friendly alcoholic drinks

Wine and light varieties of beer are also relatively low in carbs — usually containing under 6 grams (g) per serving. Pure alcohol like rum, vodka, gin, tequila, and whiskey contains no carbs. In addition, wine, light beer, and some co*cktails can be relatively low in carbs.

What is easy dirty keto? ›

The dirty keto diet involves decreasing your carbs and increasing your fats intake, but without any considerations for the quality of food you consume. It allows processed and fast foods, as well as prepackeged snacks. The dirty keto diet is more flexible and less costly than the clean keto diet.

References

Top Articles
Latest Posts
Article information

Author: Virgilio Hermann JD

Last Updated:

Views: 5742

Rating: 4 / 5 (41 voted)

Reviews: 88% of readers found this page helpful

Author information

Name: Virgilio Hermann JD

Birthday: 1997-12-21

Address: 6946 Schoen Cove, Sipesshire, MO 55944

Phone: +3763365785260

Job: Accounting Engineer

Hobby: Web surfing, Rafting, Dowsing, Stand-up comedy, Ghost hunting, Swimming, Amateur radio

Introduction: My name is Virgilio Hermann JD, I am a fine, gifted, beautiful, encouraging, kind, talented, zealous person who loves writing and wants to share my knowledge and understanding with you.