Slow Cooker Homemade Applesauce (No Sugar) - Recipe Diaries (2024)

Published: · Modified: by Jenna · This post may contain affiliate links · 10 Comments

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When life hands you apples you make a lot of applesauce and this recipe is completely sugar-free and 0 smart points on Weight Watchers! It can be made in the slow cooker or Instant Pot. One thing I like about the Instant Pot is that it has a slow cooker setting. If you don't have an Instant Pot, no worries. Just cook it on low for 6 hours in a slow cooker.

Slow Cooker Homemade Applesauce (No Sugar) - Recipe Diaries (1)

In my backyard, when I moved into this house there was an apple tree. It had an abundance of apples on it and we ended up having to cut it down because it was dying. Two years ago, I planted an apple tree in my backyard. Sadly, I won't be able to enjoy those apples one day but someone else will. I envy anyone that has an apple tree in theirbackyard!

Serving Size

This recipe makes about 4 servings of applesauce and the serving size is ½ cup. It can be easily doubled or tripled, if you want to make more applesauce. A lot of people want to know what the serving sizes are for my recipes and I apologize. When I first started posting WW recipes on this blog, I would just put the # of servings. I'll try really hard to figure out the serving sizes for each recipe going forward and update old posts with them whenever I make that recipe again!

For more easy slow cooker recipes be sure to check out Slow Cooker Homemade Applesauce (No Sugar), Slow Cooker Hawaiian Pulled Pork, and Slow Cooker Creamy Chicken Noodle Soup!

How to Make Slow Cooker or Instant Pot Homemade Applesauce

  1. Peel and slice apples. Add apples to your Instant Pot or Slow Cooker and then add the cinnamon sticks, orange peels, and allspice on top of the apples.
  2. Instant Pot: Close the lid on your Instant Pot and set the steam valve to sealing. Then set the timer to 20 minutes. When the time is up do a quick release.
  3. Slow Cooker: Cook the apples for 6 hours on low. If you are using a slow cooker just place all the apples and spices and orange peels in your slow cooker.
  4. After the apples are done cooking, take out the orange peels and cinnamon sticks with a pair of tongs. Puree with an emersion blender or add the apples to a blender and blend until smooth.
  5. Serving size: ½ cup.
Slow Cooker Homemade Applesauce (No Sugar) - Recipe Diaries (2)

What Crock Pots are the Best?

  • When choosing a slow cooker think of the size of your family first. Do you have a large family of 6 or more? You probably want a larger crockpot that is 7 qt or more. For smaller families that are 4 or less choose a 4 qt slow cooker and just adjust the recipe ingredients in half. No need to change the cooking times.
  • Elite Gourmet - Electric oval slow cooker has adjustable temps and can make anything from entrees, sauces, stews & dips. Plus it’s dishwasher safe. This one also comes in a 4 quart size!
  • Crock-Pot 7-Quart Oval - Manual Slow Cooker | Stainless Steel (SCV700-S-BR) Spatious 7 quart manual slow cooker that servers up to 9 people. Fits a 7 pound roast. Keeps food at an ideal serving temperature for as long as you need to so you can make dishes ahead of time!

Other Recipes to Try

Air Fryer Hard Boiled Eggs

Slow Cooker Crock Pot Mac and Cheese

Air Fryer Scotch Eggs with Maple Aoili

Air Fryer Baja Fish Tacos with Pickled Onions

Air Fryer Frozen Hash Brown Patties

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Slow Cooker Homemade Applesauce (No Sugar) - Recipe Diaries (3)

Sugar Free Applesauce | Slow Cooker or Instant Pot

5 Stars4 Stars3 Stars2 Stars1 Star4.5 from 2 reviews

  • Author: Jenna
  • Prep Time: 20min
  • Cook Time: 6hr
  • Total Time: 6hr 20min
  • Yield: 4 1x
  • Category: Easy
  • Method: Slow Cooker
  • Cuisine: American
Print Recipe

Description

When life hands you apples you make a lot of applesauce and this recipe is completely sugar-free and 0 smart points! It can be made in the slow cooker or Instant Pot

Ingredients

Scale

  • 8 medium sized Honey Crisp Apples
  • 3 orange peels from one orange
  • 3 cinnamon sticks
  • ¼ tsp of allspice

Instructions

  1. Peel and slice apples. Add apples to your Instant Pot or Slow Cooker and then add the cinnamon sticks, orange peels, and allspice on top of the apples.
  2. Instant Pot: Close the lid on your Instant Pot and set the steam valve to sealing. Then set the timer to 20 minutes. When the time is up do a quick release.
  3. Slow Cooker: Cook the apples for 6 hours on low. If you are using a slow cooker just place all the apples and spices and orange peels in your slow cooker.
  4. After the apples are done cooking, take out the orange peels and cinnamon sticks with a pair of tongs. Puree with an emersion blender or add the apples to a blender and blend until smooth.
  5. Serving size: ½ cup.

Notes

WW points: Blue Points: 0; Green Points: 0; Purple Points: 0

Nutrition

  • Serving Size: ½ cup

More Weight Watcher Recipes

  • Spaghetti with Ground Beef Sauce
  • Pizza Pasta Casserole
  • Weight Watchers Starbucks Points
  • WW Meatballs (Low Point)

Reader Interactions

Comments

  1. Jennifer says

    I love this recipe and make it every year in the Fall.

  2. Brian says

    Great applesauce recipe! I love that there’s no extra sugar off.

  3. Jenna says

    No Step 2 is for slow cooker settings. If you use your Instant Pot the applesauce is done in 20 minutes. I updated the recipe so that was more clear.

  4. Star says

    Hi there!
    Thank you for the recipe. This is a long shot since this was posted so long ago but I have a question. I’m using an insta pot and just put everything in for 20 minutes. In step 2 it sounds like I leave it in for an addition 4 hours on low? Is that correct?
    Thanks

  5. Jenna says

    Yes from one orange. I updated it to make more sense.

  6. Shirl says

    Just to clarify, after watching the video, just a few pieces of orange peel, not the peel of 3 oranges? Also, no problem with the Instant Pot scorching since no liquid was added? That part makes me nervous, but I do like thick applesauce. I am going to try this as soon as I get piece of mind on the above two concerns. Love your recipes! Thanks so much!

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Slow Cooker Homemade Applesauce (No Sugar) - Recipe Diaries (2024)

FAQs

How do you make homemade applesauce Rachael Ray? ›

Add the apples and apple juice to a large saucepan. Cover and cook over medium-low heat for 20 to 25 minutes, stirring occasionally, until the apples are soft. Remove from heat and let the apples cool for 5 minutes. Add the apples and their juice to a blender and blend to the desired consistency; serve warm or chilled.

What can I substitute for unsweetened applesauce in a recipe? ›

Quick Look: Top 10 Best Applesauce Substitutes
  1. Plain or Greek Yogurt.
  2. Silken Tofu.
  3. Coconut Oil or Milk.
  4. Mashed Bananas.
  5. Mashed Sweet Potatoes.
  6. Pumpkin Puree.
  7. Peanut Butter.
  8. Pureed Avocado.
Sep 14, 2023

How do you make unsweetened applesauce taste better? ›

I would add some cinnamon, a splash of lemon, and you could even add a drop or two of vanilla extract and stir it all in.

What is unsweetened applesauce made of? ›

Del Monte Unsweetened Applesauce is prepared from apples picked at the peak of freshness. Then they are washed, sorted, peeled, cored, pureed and heated. A delicious option made from 100% fresh fruit and with no added sugar, it is the perfect snack or side dish.

What is the best apple for homemade applesauce? ›

The best apples for applesauce are whatever apples you have on hand and need to use up. However, if you have a choice, we recommend using a combination of sweet and tangy varieties for the best flavor. Popular sweet varieties include Honeycrisp and Fuji, while popular tangy varieties include Granny Smith and Braeburn.

Is no sugar-added applesauce good for you? ›

A cup serving of unsweetened applesauce provides about 100 calories and 2.7 grams of fiber, or 11 percent of the daily value. It's an especially good source of soluble fiber, the type that dissolves into a gel-like substance and helps maintain healthy blood sugar and cholesterol levels.

Why is unsweetened applesauce so sweet? ›

While applesauce, and apples in general, are high in sugar, these sugars occur naturally in the fruit. Sweetened varieties contain added sugars, typically in the form of high fructose corn syrup or corn syrup. In 1 cup of unsweetened applesauce, you'll find the following nutrients: Calories: 103.

What happens when you replace sugar with applesauce? ›

While you can substitute applesauce in place of granulated sugar, there are some things to be cautious of. Like butter and oil, you can substitute applesauce and sugar in a 1:1 ratio. However, sugar is a dry ingredient and applesauce is a wet ingredient, so you will have to cut back on other wet ingredients.

Is unsweetened applesauce the same as eating an apple? ›

Because it's made from whole apples and just a few other basic ingredients, applesauce may offer many of the same health benefits as whole apples. It may contribute to a balanced diet and help protect against chronic disease.

Why does my homemade applesauce taste bitter? ›

"The seeds are tannic," Martinez explains. "Cooking them with the apples will impart a bitter flavor." 2. Cutting the Apples Too Big (Or Small!)

What does unsweetened applesauce do to your body? ›

Applesauce Helps Promote Good Digestion.

Due to a high concentration of pectin, applesauce aids in good digestion and helps remove waste from the body. Simultaneously it promotes the growth of probiotics.

How long does homemade applesauce last? ›

And in case you're wondering, varieties like Honeycrisp, Fuji, and McIntosh are the best apples for applesauce. How long will homemade applesauce last? It'll stay good for four to six days stored in the fridge. You could also can it to make it last longer, but that's a lesson for another day.

What are the ingredients in great value unsweetened applesauce? ›

APPLES PUREE, WATER, ASCORBIC ACID, LEMON JUICE CONCENTRATE.

What are the ingredients in Simply Nature unsweetened applesauce? ›

INGREDIENTS: Apples, water, ascorbic acid (vitamin c).
  • 100 Calories or Less.
  • Sodium Free.
  • Very Low Sodium.
  • No Added Sugars.
  • No Added Salt.
  • Vegan.
  • Paleo (Strict)
  • Paleo (Friendly)
Mar 30, 2018

Is unsweetened applesauce ok for diabetics? ›

All fruits are nutrient dense and when consumed in small portions, can be part of a healthy eating plan for people with Diabetes. It is recommended to eat a variety of fruits. Consider using fresh fruit in season, frozen fruit like berries, pumpkin puree, or no sugar added applesauce to make muffins or pastries.

Should you peel apples for applesauce? ›

Peel and core apples if you plan to simply mash them into chunky applesauce. Leave the peels on if you're going to pass the cooked pieces through a food mill, which will separate the skin and seeds from the apple mash. Leaving the skin on while the apple cooks also adds color to the sauce.

Why is my homemade applesauce watery? ›

Why is my applesauce watery?
  • The apples you put into the sauce could be extremely juicy, giving you a higher water content than the recipe anticipated.
  • The apples could be larger than usual, or you might not have had the heat on the stovetop high enough or left the sauce to stew for long enough.
Mar 17, 2021

Can you substitute applesauce for eggs and oil in the same recipe? ›

For every one egg called for in a recipe, use ¼ cup of applesauce instead. Butter & Oil: Substitute applesauce in equal quantities of butter and oil. For example, if the recipe requires ½ cup of oil, replace it with ½ cup of applesauce.

Why is my homemade applesauce pink? ›

If you leave the skins on, you'll end up with pink applesauce, like mine, if you've used red apples. You'll want to puree the applesauce if you've left the skins on and strain it, otherwise, it can get “stringy” and I don't care for that texture.

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